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  • Cosmopolitan UK Cosmopolitan UK

    'I did The Body Coach plan and here's how my body changed'

    Cosmopolitan UK - 07/26/16

    Whether you're into fitness or not, there's a chance you've heard about Joe Wicks, aka the Body Coach, the easy-on-the-eye personal trainer-turned social media sensation, whose Lean in 15 books regularly knock ANY tome off the bestseller list. In


    Manners in meltdown: what's happening to Britain's sense of decorum? - 07/26/16

    Now, the model is Homer Simpson's simple: “Ye-llo?” If your bank calls, they Or of the theatre audiences who, as Cavendish says, see a play not as a cultural experience, but as a chance to pamper themselves, complete with copious snacks and plastic

  • Crawford county avalanche

    There’s an Apple for That

    Crawford county avalanche - 07/26/16

    (Family Features) If you’ve ever stood in the produce aisle and wondered what apple to select among the many varieties available, you’re not alone. Apple varieties can differ greatly when it comes to taste, texture, cooking and storage properties

  • The Guardian The Guardian

    Tyre trouble: what's the best way to get rid of abdominal fat?

    The Guardian - 07/25/16

    Thompson instructed that they make simple lifestyle changes to make them more active and increase their daily step count. The second exercise Cook from basic ingredients at the very least your main meal and don't snack in-between unless it's fruit

  • Bustle Bustle

    4 Peanut Butter Recipes That Fuel Our Favorite Team USA Athletes

    Bustle - 07/25/16

    Of course, the first step to hosting a gold medal-worthy viewing party is providing delicious food that all of your guests will enjoy. And who doesn't love peanut butter? Requiring only 12 minutes of prep time, this homemade peanutty snack mix is easy

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